Anette Rüesch Ilardo

Pilates Trainer

Bio

Annette had practiced yoga for several years when she discovered Pilates in 2010. She was immediately captivated by its holistic approach to physical and mental training. In 2019, Annette pursued a Personal Trainer certification at Basi Pilates, where she gained a deeper understanding of anatomy, movement patterns, and Pilates techniques. Annette places great importance on providing holistic guidance to individuals to promote harmony between their physical, mental, and spiritual aspects. Her training regimen is carefully crafted to optimize the strengthening of the body and mind, while simultaneously alleviating stress. Through her practice, Annette strives to cultivate physical strength, flexibility, and coordination and promote a sense of inner tranquility.



Credentials


“ Pilates is a wonderful way to harmonize body and mind. Physical health is the prerequisite for happiness.”