MSc
Astrid Meier
Breathwork
Bio
My path to healing began in the deepest darkness. I was born into a life filled with many wounds in need of healing. Yet, something within me knew: My past does not define me. An inner strength ignited a profound healing journey – towards becoming the conscious creator of my own life.
This realization changed everything. I embarked on my healing path – through the depths of psychology, ancient shamanic wisdom, plant medicine, breathwork, and sound. Every wound we heal carries wisdom within it. And it is this wisdom I now share with others on their journey. I combine the depth of psychology with ancient spiritual techniques and rituals.
Credentials
- MSc in Psychology (University of Zurich, Switzerland)
- Trauma-Informed Plant Medicine Facilitator (Aya Healing Retreats, Peru)
- Somatic Plant Medicine Integration Practitioner (Aya Healing Retreats, Peru)
- Somatic Trauma Transformation Practitioner, The Triple Vagal Method® (TVM™) (Integrated Somatic Institute, USA)
- Certified Transformational Coach, Process Facilitation (Soul Sense Institute, Zurich, Switzerland)
- Breathwork Multi-Style Facilitator (Samma Karuna School of Awakening & Healing, Thailand)
- Awakening Breathwork Facilitator (Samma Karuna School of Awakening & Healing, Thailand)
- Usui Reiki Level 1 & 2 Practitioner (The Yoga Barn, Bali)
- 200h Hatha Yoga Teacher (Shiva Shakti Yoga, Goa, India)